Live with intention. Choose with clarity.
Clear your mind. Simplify your life. Strengthen how you lead and relate.
Why Life on Purpose Exists
How This Work Helps
Much of adult life is shaped by internal patterns formed early—patterns that once helped you adapt, succeed, or stay steady. Over time, those same patterns can create unnecessary strain, especially in communication, relationships, leadership, parenting, health habits, and day-to-day decisions. This work helps you recognize what is driving your responses so you can choose what fits now—clearly, calmly, and in real life.
Welcome to Life on Purpose
What Working With Me Provides
I work with individuals and organizations who want a clearer understanding of themselves and the lives they are living. Many people reach a point where they are functioning well on the outside, yet feel uncertain about what truly matters, why certain patterns keep repeating, or why life feels more complicated than it should.
My work helps people recognize the habits, assumptions, and internal patterns that quietly shape how they relate to themselves, others, and the demands of everyday life. Once those patterns are seen clearly, people are better able to make intentional choices — in relationships, leadership, boundaries, communication, and how they structure their daily lives.
This is practical, real-world work focused on clarity and follow-through. It is not about diagnosis, treatment, or fixing what is broken, but about understanding what has been guiding your decisions and choosing how you want to move forward.
Background and Perspective
My perspective comes from nearly three decades of professional work at the intersection of human development, communication, behavior, and lived experience. Over that time, I have observed how early internal meanings—often formed before language, choice, or full context—continue to shape adult decision-making, relationships, leadership style, and tolerance for pressure.
I hold a Master’s degree in Education and am a Licensed Mental Health Counselor and Registered Play Therapist Supervisor, with advanced training in relational, experiential, and mind–body approaches. My background includes extensive clinical practice, leadership development, professional training, and work across educational, organizational, and community settings.
A core influence in my work is psychoneuroimmunology, the research-based understanding of how thoughts, language, emotional states, nervous system responses, and physical health continuously interact. This perspective recognizes that behavior is not driven by mindset alone, but by ongoing communication between the brain, the body, and the systems responsible for stress, resilience, and adaptation.
While this work is informed by my professional background and research-based understanding of mind–body interaction, it is offered independently and is not provided as psychotherapy, counseling, or clinical treatment. The focus is not diagnosis or intervention, but clarity—helping people recognize how internal patterns are shaping their responses and choices in real time.
When these patterns are seen clearly—at the level of language, behavior, and bodily response—people are often able to respond with greater steadiness, intention, and confidence. Change happens not through fixing or force, but through awareness that allows outdated patterns to loosen and new choices to emerge.
Rooted & Connected™
A guided journal for parents who want to respond more thoughtfully in everyday life. Rooted & Connected™ focuses on awareness, presence, and conscious choice.